~30 Days~

Well we have made our original goal of 30 days. We are  feeling more aware of the ingredients of the things that we eat. I am very happy with the physical changes (losing a few pounds) and the general feeling of well being and happiness that we are experiencing by going plant based for thirty days. We have unanimously decided to go another 30 so I'm changing the blog from 30 to 60 days. This is going so well that we are really hoping to make this a life long change but after one month it may be too soon to tell. We will continue to keep you updated on all of the fabulous things we are eating.....

                                                                                     Rockin out another 30,
                                                                                         Betty and Franc