Our plan from the beginning

Being meat and dairy free is the healthiest choice we can make physically, mentally, and spiritually.

We are anxious to see and feel all of the positive effects from eliminating meat and dairy from our diet. We both suffer from allergies and are hoping to lessen or eliminate their effects.

We are a 30 ish couple living in the Pittsburgh area and trying to make a healthy life choice for the long (or short) term.  

Betty~ has been a fish and dairy munching vegetarian for about a year

Franc~ has been a carnivore for most of his life.   

This blog is a documentation of our 30 days of going plant based diet.We have vowed to try this

whole-heartedly for 30 days. Our plan is to document our meals, recipes, stores and restaurants we go to and how we are feeling throughout this process. Good, bad, or otherwise this is our story…….

*Disclaimer- We are an average everyday couple making a whole hearted attempt to go meat and dairy free for a minimum of 30 days we are learning as we go so please feel free to offer suggestions, helpful tips, etc. 

                                                Wish us luck :-)
                                                   Betty and Franc